The Wake Forest Parks, Recreation & Cultural Resources Department will offer a free self-defense class for women Tuesday, Sept. 18, at 6:30 p.m. at E. Carroll Joyner Park, 701 Harris Road.
Instructors from Krav Maga Raleigh will teach participating women a variety of techniques to avoid danger and defend themselves if necessary. Krav Maga is a no-nonsense system that focuses on the most practical and instinctive methods to get you out of harm’s way.
Attendees will be required to sign a waiver, so anyone planning to attend should arrive 10-15 minutes early.
Participants are encouraged to wear workout clothes and athletic shoes – but no jewelry – and bring water.
For more information, contact Special Events Coordinator Suja Jacob at 919-556-7063 or [email protected].